Mental & E(NERGY IN)motional Health

mental health and emotional health. stress, triggers, trauma and health. The Mind-Body connection is powerful. Mental and emotional health includes being able to know your triggers, heal your trauma, and manage your feelings and behaviors effectively. Anything that manifests physically, started first as thought and emotion, so remember to have your mental and emotional health treated. What’s on your mind? This section is filled with information and resources that contribute to mental health.

You Have Purpose

Who you believe you are, how you relate to others, and how you engage with the world around you is directly aligned with your purpose. What would I do if I knew I couldn’t fail? What can you do with your time that is important? What would you do even if nobody paid you toContinueContinue reading “You Have Purpose”

Let’s Have Church!

Spiritual Enlightenment Body: Flesh. Bone. Blood. Soul: Mind. Will. Emotion Spirit: Conscience. Wisdom. Communication. We are spiritual beings having a human experience. “By the sweat of your brow will you have food to eat until you return to the ground from which you were made. For you were made from dust, and to dust youContinueContinue reading “Let’s Have Church!”

iPromise!

Commitment is a choice & ignites action. When you commit to something, you are making a conscious decision to pursue it, be dedicated/devoted, to give your all. Ie: I decided to give my heart to them. I chose them. I chose this career path etc. You can choose to be committed to something/someone, & atContinueContinue reading “iPromise!”

Acceptance

ac·cept verb 2. believe or come to recognize (an opinion, explanation, etc.) as valid or correct. Acceptance is a person’s willingness to recognize and accept the reality of a situation, recognizing a process or condition (often a negative or uncomfortable situation) without attempting to change it or protest it. People can desire what they want…butContinueContinue reading “Acceptance”

Suicide Awareness

Ladies & Gents, who are you able to vent to?Suicide is the 2nd leading cause of death in the world for those aged 15-24 yearsSuicide is the 10th leading cause of death in the US for all agesThe highest suicide rates in the US are among Whites, American Indians and Alaska NativesSuicide among males isContinueContinue reading “Suicide Awareness”

Education Innovation

If ever you can create the perfect education system, what would you want to learn? Also think about what to do with the education, and learning how to apply it in the real world. Consider an education system that includes:  Applying knowledge learned into the workforce and real world. Instead of general courses – focusContinueContinue reading “Education Innovation”

Give Me Attention, Please.

Energy goes where attention flows. What are you giving your energy to? at·ten·tion noun 1. notice taken of someone or something; the regarding of someone or something as interesting or important. “he drew attention to three spelling mistakes” 2. the action of dealing with or taking special care of someone or something. “the business neededContinueContinue reading “Give Me Attention, Please.”

Growth Looks So Good On You!

Growth & change can be uncomfortable, but it is always necessary. Just as a seed blossoms to a flower/fruit/tree etc, a caterpillar to butterfly, you can grow into the best & highest form of yourself. There are always opportunities for you to reinvent yourself to the best version of who you* want to be ratherContinueContinue reading “Growth Looks So Good On You!”

Let’s Get Rich!

The love of money is the root of all evil? .. or Cash is King? How do you view money? If you had an abundance of cash, what would you do? Would your character be different? Do you have more than 1 source of income? What are some ways to increase your revenue? Whats yourContinueContinue reading “Let’s Get Rich!”

Message x Messenger

Was his name Yeshua, Jesus, Baal? Its hard to confirm. Do I believe a human came to earth to spread messages? Yes, we are spiritual beings having a human experience. Quran or bible. Same stories. Same messages. Plagarized / re written or not, why do we care who said it first? Do you want toContinueContinue reading “Message x Messenger”