You are here because you want to embrace a healthier you, right?
LegaSE Spiritual Enlightenment offers an alternative approach to your health through our specialized health education program. We promote health + healing through understanding the mind-body connection by empowering individuals to make healthier choices regarding their health. When one visits a hospital/doctor’s office, patients should be assessed mentally and emotionally because this component is so important in addition to caring for our physical health, as nothing physical manifests without it first starting as thought and e[nergy]motion. So let’s start there. What’s on your mind?
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I agree, I call it reawakening!
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[…] of rest, exercising, mindfulness and taking a hot bath all have in common? They all activate the parasympathetic nervous system Parasympathetic Nervous System. When you activate the PNS it puts your body into ‘rest + […]
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