Understanding the Brain

 The frontal lobes are located in the cortex and are responsible for learning and problem solving. The cerebral cortex is the thinking or strategy center of the brain, where logic and judgment reside. In addition to being rational, the cortex also has many other complex functions including memory, attention, perceptual awareness, language, and consciousness. “TheContinue reading “Understanding the Brain”


A Adrenal gland – The adrenal glands (also known as suprarenal glands) are endocrine glands that produce a variety of hormones. They are found above the kidneys. Each gland has an outer cortex and an inner medulla. The hormones they secrete aid in cell metabolism, adjust the water balance, and increase cardiovascular and respiratory activity. Adrenaline – a hormone secreted byContinue reading “Glossary”

Understanding Adrenal fatigue

Do you feel exhausted most times, even though you are getting adequate amounts of sleep? Adrenal fatigue is a very common condition experienced when one is under chronic stress. It typically affects women more so than men, and although it is a treatable condition, it directly affects energy levels and the body’s ability to heal.Continue reading “Understanding Adrenal fatigue”

The Cause of Heart Disease – Heart Theory Full

What would you think if I told you, the heart defects babies are born with, may be coming from mom’s “broken heart” or an emotional disturbance? The heart is linked to emotions hate, cruelty, and impatience. Heart disease is the number one killer of men and women in the United States today. About 610,000 AmericansContinue reading “The Cause of Heart Disease – Heart Theory Full”

Magnesium Glycinate: Supplement Guide

Originally published on HVMN by Jamie Witherby You know those nights. The ones you wake up in the middle of, clutching your knees to rock yourself back asleep. It’s not a nightmare that roused you. It’s something much, much worse: leg cramps. The pain is sudden, searing, and seemingly out of your control. But thoseContinue reading “Magnesium Glycinate: Supplement Guide”

Where’d ya get ya info? 

Works cited: links: http://www.chakra-anatomy.com/solar-plexus-chakra.html https://www.mindbodygreen.com/articles/how-giving-up-on-my-dream-career-made-me-happier-than-ever http://www.chakra-anatomy.com/heart-chakra.html http://www.chakra-anatomy.com/third-eye-chakra.html http://www.chakra-anatomy.com/crown-chakra.html https://www.wespath.org/health-well-being/health-well-being-resources/emotional-well-being https://www.swansonvitamins.com/HealthConcern/Kidney+Health?SourceCode=INT999A https://www.mindbodygreen.com/0-91/The-7-Chakras-for-Beginners.html https://www.ekhartyoga.com/articles/chakra-series-manipura-or-solar-plexus-chakra Chakras and Glands https://www.zenlama.com/the-7-chakras-a-beginners-guide-to-your-energy-system/. https://greatist.com/health/health-benefits-water https://www.2relievestress.com/behavioral-effects-of-stress.html http://www.therefuge-ahealingplace.com/ptsd-treatment/abandonment/ https://www.goodtherapy.org/learn-about-therapy/issues/abandonment Abandonment Issues – Are They Your Real Problem? 7 Most Common Abandonment Issues Symptoms https://www.healingfromcomplextraumaandptsd.com/fear-of-abandonmenthttp://www.timberlineknolls.com/trauma/abandonment/ References “5 Signs Someone Has Abandonment Issues.” Power of Positivity: Positive Thinking & Attitude, 22 June 2017, http://www.powerofpositivity.com/5-signs-someone-abandonment-issues/. “11 BehaviouralContinue reading “Where’d ya get ya info? “

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