Tagchronic stress

Stress Yields Behavioral Effects


A widely used definition of stressful situations is one in which the demands of the situation threaten to exceed the resources of the individual. Stressors have a major influence on a person’s mood, sense of well-being, behavior, and health. Acute stress responses in young, healthy individuals may be adaptive and typically do not impose a health burden; however, if the threat is...

Motivation For Your MonDaze


Start where you are. Use what you have. Do what you can. One thing I’ve learned is that you can’t compare your success or current lack of, to other people’s success or where you THINK you SHOULD be. We are all here for a purpose and we aren’t supposed to be doing what everyone else is doing at the same time as them. Life takes detours. Update your plan as obstacles come as to how you’ll get to...

The Heart Theory


What would you think if I told you, the heart defects babies are born with, may be coming from mom’s “broken heart” or an emotional disturbance? The heart is linked to emotions hate, cruelty, and impatience. Heart disease is the number one killer of men and women in the United States today. About 610,000 Americans die of the disease every year, and about 735,000 Americans have some...

© Legase Spiritual Enlightenment, [2016-2020]. All Rights Reserved.

Designed by Junisha Design Studio

%d bloggers like this: