Tagrace for a cure

Stress Yields Behavioral Effects

S

A widely used definition of stressful situations is one in which the demands of the situation threaten to exceed the resources of the individual. Stressors have a major influence on a person’s mood, sense of well-being, behavior, and health. Acute stress responses in young, healthy individuals may be adaptive and typically do not impose a health burden; however, if the threat is...

Motivation For Your MonDaze

M

Start where you are. Use what you have. Do what you can. One thing I’ve learned is that you can’t compare your success or current lack of, to other people’s success or where you THINK you SHOULD be. We are all here for a purpose and we aren’t supposed to be doing what everyone else is doing at the same time as them. Life takes detours. Update your plan as obstacles come as to how you’ll get to...

Understanding the Stress Response Systems

U

 The stress response is activated when the amygdala perceives a threat alerting the hypothalamus of the brain to delegate the stress response. “This region of the brain is responsible for maintaining the balance between stress and relaxation in your body.” (Clark). The hypothalamus will send signals to two main systems involved in the stress response: the sympathetic nervous system (SNS), and the...

© Legase Spiritual Enlightenment, [2016-2020]. All Rights Reserved.

Designed by Junisha Design Studio

%d bloggers like this: