Courses

Enroll in the transformative LegaSE Spiritual Enlightenment Mind-Body Program and embark on an alternative healthcare journey that empowers you to make informed decisions for your well-being. This comprehensive program focuses on enhancing and healing emotional,…

This is a self-paced course is to provide stress management techniques, exercise tips, enlightenment, and knowledge for healthy stress reduction and management.  This course includes one health coaching session.