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Courses
Are you ready to transform your mind, body, and spirit? This trauma-informed program helps you reconnect with your inner wisdom, release stress, and heal holistically—designed especially for underserved communities and individuals seeking deeper alignment. Enroll in the transformative LegaSE Spiritual Enlightenment Mind-Body Program and embark on an alternative healthcare journey that empowers you to makeContinue reading "LegaSE Spiritual Enlightenment Mind-Body Program: Heal from the Inside Out"
LegaSE Spiritual Enlightenment Mind-Body Program: Heal from the Inside Out
Are you ready to transform your mind, body, and spirit? This trauma-informed program helps you reconnect with your inner wisdom, release stress, and heal holistically—designed especially for underserved communities and individuals seeking deeper alignment. Enroll…
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Stress Management
This is a self-paced course is to provide stress management techniques, exercise tips, enlightenment, and knowledge for healthy stress reduction and management. This course includes one health coaching session.
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