All Affirmations

[[You typically can not heal the root causes of ailments with affirmations. If you don’t do the core emotional healing and inner child work you will continue to suffer from addictions, cravings, be stuck in unhealthy relationships.]] 

A

  • Abdominal Cramps: Fear. Stopping the process.
    • Affirmation: I trust the process of life. I am safe.
  • Abscess: Fermenting thoughts over hurts, slights and revenge.
    • Affirmation:  I trust the process of life. I am safe.
  • Accidents: Inability to speak up for the self. Rebellion against authority. Belief in violence.
    • Affirmation : I release in me that created this. I am at Peace. I am worthwhile.
  • Aches: Longing for love. Longing to be held.
    • Affirmation: I love and approve of myself. I am loving and lovable.
  • Acidity:
  • Acne: Not accepting the self. Dislike of the self.
    • Affirmation: I am a Divine expression of life. I love & accept myself where I am right now.
  • Addictions: Running from the self. Fear. Not knowing how to love self.
    • Affirmation: It is safe to look within for the answers I seek. I now discover how wonderful I am. I choose to love and enjoy myself.
  • Adenoids: Family friction, arguments. Child feeling unwelcome, in a way.
    • Affirmation: This child is wanted and welcomed and deeply loved.
  • Adrenal Problems: Defeatism. No longer caring for the self. Anxiety.
      • Affirmation: I love & approve of myself. It is safe for me to care for myself.
  • Alcoholism: Feeling of futility, guilt, inadequacy. Self-rejection. “What’s the use?”
    • Affirmation: I live in the now. Each moment is new. I choose to see my self-worth. I love and approve of myself.
  • Allergies: Denying your own power. You are allergic to someone who or yourself denies your power. Irritation
      • Affirmation: the world is safe and friendly. I am safe. I am at peace with life.
  • Alzheimer’s Disease: Refusal to deal with the world as it is. Desire to leave the planet. Hopelessness and helplessness. Anger.
    • Affirmation: Everything happens in the right time, space,sequence. Divine right action is taking place at all times.
  • Amenorrhea: Not wanting to be a woman. Dislike of the self.
  • Amnesia:  Fear. Running from life. Inability to stand up for the self.
    • Affirmation: Intelligence, courage and self worth are always present. It is safe to be alive.
  • Anemia: “Yes-but” attitude. Lack of joy. Fear of life. Not feeling good enough.
    • Affirmation: It is safe for me to experience joy in every area of my life. I love life.
  • Ankle problems: Inflexibility and guilt. Ankles represent the ability to receive pleasure. Represent mobility & direction.
    • Affirmation: I deserve to rejoice in life. I accept all the pleasure life has to offer. I move forward easily in life.
  • Anorexia: Denying the self life. Extreme fear, self-hatred and fear of rejection.
    • Affirmation: It is safe for me. I am wonderful just as i am. I choose joy and self-acceptance.
  • Anxiety/Nervousness: Not trusting the flow and the process of life.
    • Affirmation: I love and approve of myself and I trust in the process of life. I am safe.
  • Apathy: Resistance to feeling. Deadening of the self. Fear.
    • Affirmation: It is safe to feel. I open myself to life. I am willing to experience life.
  • Appetite
    • Excessive: Fear. Needing protection. Judging the emotions.
      • Affirmation: I am safe. It is safe to feel. My feelings are normal & acceptable.
    • Loss of: Fear. Protecting the self. Distrusting life.
      • Affirmation: I love & approve of myself. I am safe. Life is safe & joyous.
  • Arm problems: Represents the capacity and ability to hold the experiences of life.
    • Arm problems: Represent the capacity & ability to hold the experience of life.
      • Affirmation: I lovingly hold & embrace my experiences with ease & joy.
  • Arteries: Carry the joy of life.
    • Affirmation: I am filled with joy. It flows through me with every beat of my heart.
  • Arthritic Fingers: A desire to punish. Blame. Feeling victimized.
    • Affirmation: I see with love & understanding. I hold all my experiences up to the light of love.
  • Arthritis: Feeling unloved. Criticism, resentment.
    • Affirmation: I am love. I now choose to love and approve of myself. I see others with love.
      • Rheumatoid Arthritis: Feeling victimized. Lack of love. Chronic bitterness. Resentment. Deep criticism of authority. Feeling very put upon.
  • Asthma: Smother love. Inability to breathe for one’s self. Feeling stifled. Suppressed crying.
    • Affirmation: It is safe now for me to take charge of my own life. I choose to be free.
  • Athlete’s Foot: Frustration at not being accepted. Inability to move forward with ease.
    • Affirmations: I love and approve of myself. I give permission myself to go ahead. It’s safe to move.

B

  • Back Issues: Represents the support of life.
    • Affirmation: I know that life always supports me.
      • Back Problems: – Rounded shoulders: Carrying the burdens of life. Helpless and hopeless.
      • Lower Back Pain: Fear of money or lack of financial support.
        • Affirmation: i trust the process of life. All i need is taken care of. I am safe
      • Mid-Back Pain: Guilt. Stuck in all that stuff back there. “Get off my back!”
        • Affirmation: I release the past. I am free to move forward with love in my heart
      • Upper Back Pain: Lack of emotional support. Feeling unloved. Holding back love.
        • Affirmation: I love an approve of myself. Life supports and loves me.
    • Back Curvature: The inability to flow with the support of life. Fear and trying to hold on to old ideas. Not trusting life. Lack of integrity. No courage of convictions.
  • Bad Breath: Anger and revenge thoughts. Experiences backing up.
    • Affirmation: I release the past with love. I choose to voice only love.
  • Balance, Loss of: Scattered thinking. Not centered.
    • Affirmation: I center myself in safety & accept the perfection of my life. All is well.
  • Baldness: Fear. Tension. Trying to control everything.
    • Affirmation: I am safe. I love and approve of myself. I trust life.
  • Bedwetting: Fear of parent, usually the father.
    • Affirmation: This child is seen with love, with compassion & with understanding. All is well.
  • Belching: Fear. Gulping life too quickly.
    • Affirmation: There is time & space for everything i need to do. I am at peace.
  • Bell’s Palsy: Extreme control over anger. Unwillingness to express feelings.
  • Bladder Problems: Anxiety. Holding on to old ideas. Fear of letting go. Being “pissed off”.
    • I comfortably & easily release the old & welcome the new in my life. I am safe.
  • Bleeding: Joy running out. Anger. But where?
    • Affirmation: I am the joy of life expressing & receiving  in perfect rhythm.
  • Blisters: Resistance. Lack of emotional protection.
    • Affirmation: I gently flow with life & each new experience. All is well.
  • Blood: Represents joy in the body,flowing freely.
    • Affirmation: I am the joy of life expressing & receiving.
      • Blood problems: Represents joy in the body, flowing freely. Lack of joy. Lack of circulation ideas.
        • Affirmation: I am the joy of life expressing & receiving. Joyous new ideas are circulating freely within me.
  • Blood clotting: Closing down the flow of joy.
    • Affirmation: i awaken new life within me. I flow.
  • Blood Pressure:
    • High Blood pressure(hypertension): Longstanding emotional problem not solved.
      • Affirmation: I joyously release the past. I am at peace
    • Low blood pressure: Lack of love as a child. Defeatism. “whats the use? It won’t work anyway.”
        • Affirmation: I now choose to live in the ever-joyous now. My life is a joy.
  • Body Odor: Fear. Dislike of the self. Fear of others.
    • Affirmation: I love approve of myself. I am safe.
  • Bones: Represent the structure of the universe.
    • Affirmation: I am well structured & balanced. 
      •  Bone marrow: Represents deepest beliefs about the self. How you support and care for yourself.
      • Breaks: Rebelling against authority.
        • Affirmation: I am the only authority in my world for I am the only one who thinks in my mind.
  • Brain: Represents the computer, the switchboard. – Tumor: Incorrect computerized beliefs. Stubborn. Refusing to change old patterns.
  • Breast: Represents mothering and nurturing and nourishment.
    • Affirmation: I take in & give out nourishment in perfect balance.
      • Breast (left):feeling unloved, refusal to nourish oneself. Putting everyone else first.
        • Affirmation: I am loved and nourished by all around me
      • Breast (right): over protection, over bearing, difficulty in giving love.
        • Affirmation: I embrace and trust life knowing that i am safe and loved. I choose to love and be loved.
      • Cysts, Lumps: A refusal to nourish the self. Putting everyone else first. Over mothering. Overprotection. Overbearing attitudes.
          • Affirmation: I am free to be me & i allow others the freedom to be who they are.it is safe for all of us to grow up
  • Breath: Represents the ability to take in life.
    • Breathing Problems: Fear. Not trusting the process of life. Getting stuck in childhood. Fear of taking in life fully. Not feeling worthy to take up space.
      • Affirmation: it is my birthright to live fully and freely. I am worth loving. I now choose to live life fully
  • Bronchitis: Inflamed family environment. Arguments and yelling.
    • Affirmation: I experience peace and harmony within myself and all around me. All is well.
  • Bruises: The little bumps in life. Self-punishment.
  • Bulimia: Hopeless terror. A frantic stuffing and purging of self-hatred.
    • Affirmation: I am loved, nourished and supported by life. It is safe for me to be alive.
  • Burns: Anger. Burning up inside. Incensed.
    • Affirmation: I create only peace and harmony within myself and in my environment. I deserve to feel good.
  • Bursitis: Repressed anger. Wanting to hit someone.
    • Affirmation: Love relaxes & releases all unlike itself. 

 

C

  • Calluses: Hardened concepts and ideas. Fear solidified.
    • Affirmation: It is safe to see & experience new ideas & new ways. I am open & receptive to good
  • Cancer: Deep hurt. Longstanding resentment. Deep secret or grief eating away at the self. What’s eating at you? Carrying hatreds.
    • Affirmation: I lovingly forgive and release all of the past. I choose to fill my life with joy. I love and approve of myself.
  • Candida: Feeling very scattered. Lots of frustration and anger. Demanding and untrusting in relationships. Great takers.
    • Affirmationi give myself permission to be all that i can be, and i deserve the very best in life. I love and appreciate myself and others.
  • Canker Sores: Festering words held back by the lips. Blame.
    • Affirmation: I create only joyful experiences in my loving world.
  • Carpal Tunnel Syndrome: Anger and frustration at life’s seeming injustices.
    • Affirmation: I now choose to create a life that is abundant. I am at ease.
  • Cataracts: Inability to see ahead with joy. Dark future.
    • Affirmation: Life is eternal & filled with joy. I look forward to every moment.
  • Cellulite: Stored anger and self-punishment.
  • Cerebral Palsy: A need to unite the family in an action of love.
  • Chest Congestion:
  • Chills: Mental contraction, pulling away and in. Desire to retreat.
    • Affirmation: I am safe & secure at all times. Love surrounds me & protects me. All is well.
  • Cholesterol: Clogging the channels of joy. Fear of accepting joy.
  • Circulation: Represents the ability to feel and express the emotions in positive ways. Lack of joy, or lack of circulation of ideas.
    • Affirmation: Joyous new ideas are circulating freely within me
  • Colds: Too much going on at once. Mental confusion, disorder. Small hurts.
    • Affirmation: I allow my mind to relax and be at peace. Clarity and harmony are within me and all around me.
  • Colic: Mental irritation, impatience, annoyance in the surroundings.
    • Affirmation: This child only responds to love and loving thoughts. All is peaceful.
  • Colitis: Insecurity. Represents the ease of letting go of that which is over.
    • Affirmation: I love & approve of myself. I create my own joy. I choose to be a winner in life.
  • Coma: Fear. Escaping something or someone.
    • Affirmation: We surround you with safety and love. We create a space for you to heal. You are loved.
  • Compassion:
      • Affirmation: I am sensitive to the needs of others
  • Confidence:
  • Conjunctivitis: Anger and frustration at what you are looking at in life.
    • Affirmation: I see with eyes of love. There is a harmonious solution & i accept it now.
  • Constipation: Incomplete releasing. Holding on to garbage of the past. Guilt over the past. Sometimes stinginess.
    • Affirmation: As I release the past, the new and fresh and vital enter. I allow life to flow through me.
  • Corns: Hardened areas of thought – stubborn holding on to the pain of the past.
  • Coughs: A desire to bark at the world. “Listen to me!”
    • Affirmation: I am noticed and appreciated in the most positive ways. I am loved.
  • Cramps: Tension. Fear. Gripping, holding on.
    • Affirmation: I relax & allow my mind to be peaceful.
  • Crohn’s Disease: Fear. Worry. Not feeling good enough.
  • Crying: Tears are the river of life, shed in joy as well as in sadness and fear.
    • Affirmation: I am peaceful with all of my emotions. I love & approve of myself.
  • Cuts: Punishment for not following your own rules.
    • Affirmation: I create a life filled with rewards.
  • Cysts: Running the old painful movie. Nursing hurts. A false growth.
    • Affirmation: The movies of my mind are beautiful because i choose to make them so. I love me.
  • Cystic Fibrosis: A thick belief that life won’t work for you. “Poor me.”
    • Affirmation: I love life & life loves me. I now choose o take in life fully & freely.

 

D

  • Deafness: Rejection, stubbornness, isolation. What don’t you want to hear? “Don’t bother me.”
  • Depression: Anger you feel you do not have a right to have. Hopelessness
    • Affirmation: I now go beyond other people’s fears and limitations. I create my own life.
  • Despair:
  • Diabetes: Longing for what might have been. A great need to control. Deep sorrow. No sweetness left.
    • Affirmation: This moment is filled with joy. I now choose to experience the sweetness of today.
  • Diaphragm:
  • Diarrhea: Fear. Rejection. Running off.
    • Affirmation: My intake, assimilation and elimination are in perfect order. I am at peace with life.
  • Digestive problems:
  • Dizziness: Flighty, scattered thinking. A refusal to look.
    • Affirmation: I am deeply centered and at peace with life. It is safe for me to be alive and joyous.
  • Dry eyes: Angry eyes. Refusing to see with love. Would rather die than forgive. Being spiteful.
  • Dysmenorrhea: Anger at the self. Hatred of the body or of women.

E

  • Ear: Represents the capacity to hear.
    • Ear Ache/problems: Anger. Not wanting to hear. Too much turmoil. Household arguing.
      • Affirmation: I hear with love
  • Eczema: Breath-taking antagonism. Mental eruptions.
  • Edema: What or who won’t you let go of?
  • Elbow: Represents changing directions and accepting new experiences.
    • Elbow Problems: Not being flexible, not able to change directions or accept new experiences.
      • Affirmation: I easily flow with new experiences, new directions and new changes.
  • Emphysema: Fear of taking in life. Not worthy of living.
  • Endometriosis: Insecurity, disappointment and frustration. Replacing self-love with sugar. Blamers.
  • Envy:
  • Epilepsy: Sense of persecution. Rejection of life. A feeling of great struggle. Self-violence.
  • Epstein-Barr Virus: Pushing beyond one’s limits. Fear of not being good enough. Draining all inner support. Stress.
  • Esophagus:
  • Eye: Represents the capacity to see clearly past, present, future.
    • Astigmatism: “I” trouble. Fear of really seeing the self.
      • Affirmation: I am now willing to see my own beauty and magnificence.
    • Hyperopia: Fear of the present.
    • Myopia: Fear of the future.

F

  • Face: Represents what we show the world.
  • Fainting: Fear. Can’t cope. Blacking out what’s really going on
    • Affirmation: I am strong and powerful and I have the knowledge and ability to handle everything in my life
  • Fat or Weight issues: Oversensitivity. Often represents fear and shows a need for protection. Fear may be a cover for hidden anger and a resistance to forgive. Running away from feelings. Insecurity, self-rejection and seeking fulfillment.
    • Arms: Anger at being denied love.
    • Belly: Anger at being denied nourishment.
    • Hips: Lumps of stubborn anger at the parents.
    • Thighs: Packed childhood anger. Often rage at the father.
  • Fatigue: Resistance, boredom. Lack of love for what one does.
  • Feet: Represent our understanding – of ourselves, of life, of others.
    • Foot Problems: Fear of the future and of not stepping forward in life.
      • Affirmation: I understand clearly and i am willing to change with the times. I am safe.
  • Fever: Anger. Burning up.
    • Affirmation: I am the cool, calm expression of peace and love
  • Fibroids: Nursing a hurt from a partner. A blow to the feminine ego.
    • Affirmation: I release the pattern in me that attracted this experience. I create only good in my life.
  • Fingers: Represent the details of life.
    • Thumb: Represents intellect and worry. “Being under someone’s thumb.”
      • Affirmation: My mind is at peace
    • Index: Represents ego and fear. Fear of authority; abusing your authority.
      • Affirmation: I am secure.
    • Middle: Represents anger and sexuality.
    • Ring: Represents unions and grief.
    • Little: Represents the family and pretending.
  • Flu: Responding to mass negativity. Putting too much faith in statistics.
    • Affirmation: I am beyond group beliefs or the calendar. I am free from all congestion and influence.
  • Food allergies:
  • Food Poisoning: Allowing others to take control. Feeling defenseless.
  • Frigidity: Fear. Denial of pleasure. A belief that sex is bad. Insensitive partners. Fear of father.
  • Fungus: Stagnating beliefs. Refusing to release the past. Letting the past rule today.

G

  • Gallbladder problems:
  • Gallstones: Bitterness. Hard thoughts. Condemning. Pride.
  • Gas: Gripping. Fear. Undigested ideas.
  • Gastritis: Prolonged uncertainty. A feeling of doom.
  • Genitals: Represent the masculine and feminine principles. Worry about not being good enough.
  • Gland Problems: Represent holding stations. Self-staring activity. Holding yourself back.
  • Gout: The need to dominate. Impatience, anger.
  • Glaucoma: Stony unforgiveness. Pressure from longstanding hurts. Overwhelmed by it all.
  • Gray Hair: Stress. A belief in pressure and strain.
  • Growths: Nursing those old hurts. Building resentments.
  • Gum Problems: Inability to back up decisions. Indecisive about life.

H

  • Hands: Hold and handle. Clutch and grip. Grasping and letting go. Caressing. Pinching. All ways of dealing with experiences.
    • Hand problems: Grasping on to tight, not wanting to let go. Not ‘handling’ things well.
      • Affirmation: I choose to handle all my experiences with love and with joy and with ease.
  • Hate:
  • Hay Fever: Emotional congestion. Fear of the calendar. A belief in persecution. Guilt. (See allergies)
  • Headaches: Invalidating the self. Self-criticism. Fear. Not wanting to accept what is going on.
    • Affirmation: I love and approve of myself. I see myself and what i do with eyes of love. I am safe.
  • Heart: Represents the center of love and security.
    • Heart Problems: Longstanding emotional problems. Lack of joy. Hardening of the heart. Belief in strain and stress. Dealing with issues from anger, not love.
        • Affirmation: I forgive naturally and easily. My heart beats to the rhythm of love.
  • Heart Attack: Squeezing all the joy out of the heart in favor of money or position. Feeling alone and scared. “I’m not good enough. I don’t do enough. I’ll never make it.”
    • Affirmation: I bring joy back to the center of my heart. I express love to all.
  • Heartburn (re-flux): Fear. Clutching onto Fear. Not trusting the process of life.
    • Affirmation: I breathe freely and fully. I am safe. I trust the process of life.
  • Heart chakra affirmations
    • I am open to love.
    • All love resides within my heart.
    • I deeply and completely love and accept myself.
    • I nurture my inner child. I am wanted and loved.
    • I live in balance, in a state of gracefulness and gratitude.
    • I forgive myself. I am open to love and kindness.
    • I am grateful for all the challenges that helped me to transform and open up to love.
    • I am connected with other human beings.
    • I feel a sense of unity with nature and animals.
    • I accept things as they are. I am peaceful
    • “my heart is full.
    • I see evidence of love all around me.
    • It is my nature to heal.
    • The love that i give comes back to me many times over
  • Hemorrhoids: Fear of deadlines. Anger of the past. Afraid to let go. Feeling burdened.
    • Affirmation: I release all that is unlike love. There is time and space for everything i want to do.
  • Hepatitis: Resistance to change. Fear, anger, hatred. Liver is the seat of anger and rage. (see liver problems)
  • Hernia: Ruptured relationships. Strain, burdens, incorrect creative expression.
  • Herpes Genitalis: Mass belief in sexual guilt and the need for punishment. Public shame. Belief in a punishing God. Rejection of the genitals.
  • Herpes Simplex: Bitter words left unspoken.
  • Hip problems: Carries the body in perfect balance. Major thrust in moving forward. Fear of going forward in major decisions. Nothing to move forward to.
    • Affirmation: I am in perfect balance. I move forward in life with ease and with joy at every age.
  • Hives: Small, hidden fears. Mountains out of molehills.
  • Hodgkin’s Disease: Blame and a tremendous fear of not being good enough. A frantic race to prove one’s self until the blood has no substance left to support itself. The joy of life is forgotten in the race of acceptance.
  • Hyperactivity: Fear. Feeling pressured and frantic.
  • Hypertenstion: (See blood)
  • Hyperthyroid: Rage at being left out.
  • Hyperventilation: Fear. Resisting change. Not trusting the process/ not being able to take it all in.
    • Affirmation: I am safe everywhere in the universe. I love myself and trust the process of life.
  • Hypoglycemia: Overwhelmed by the burdens in life.

I

  • Immunity:
  • Impotence: Sexual pressure, tension, or guilt. Social beliefs. Spite against a previous mate. Fear of mother.
    • Affirmation: I now allow the full power of my sexuality to flow with ease and with joy.
  • Incontinence: Emotional overflow. Years of controlling emotions.
  • Indigestion: Gut-level fear, dread, anxiety. Griping and grunting.
  • Infection: Irritation, anger, annoyance.
  • Inflammation: Fear. Seeing red. Inflamed thinking. Anger and frustration about conditions you are looking at in your life.
  • Influenza: Response to mass negativity and beliefs. Fear. Belief in statistics. (see flu)
  • Ingrown Toenail: Worry and guilt about your right to move forward.
  • Injuries: Anger at the self. Feeling guilty.
  • Insanity: Fleeing from the family. Escapism, withdrawal. Violent separation from life.
  • Insomnia: Fear. Not trusting the process of life. Guilt.
  • Intestines: Represent assimilation and absorption.
  • Itching: Desires that go against the grain. Unsatisfied. Remorse. Itching to get out or get away.
  • Irritable bowel syndrome:
    • I have perfect digestive health
    • Overcoming ibs is easy
    • I love eating healthy foods that are good for my stomach
    • I am totally focused on living a life free from ibs
    • My health is totally focused on living a life
    • My digestion is naturally strong and efficient
    • Digesting food is effortless for my body
    • My bowels are in peak condition
    • Healthy intestines are my natural right
    • I am focused on taking care of my general overall health

J

  • Jaundice: Internal and external prejudice. Unbalanced reason.
  • Jaw Problems: Anger. Resentment. Desire for revenge.
  • Jealousy:

K

  • Kidney Problems: Criticism, disappointment, failure. Shame. Reacting like a child.
    • Affirmation: [divine] right is always taking place in my life. Only good comes from each experience. It is safe to grow up.
  • Kidney Stones: Lumps of undissolved anger.
    • Affirmation: i dissolve all past problems with ease.
  • Knee: Represents pride and ego. Stubborn ego and pride. Inability to bend. Fear. Inflexibility. Won’t give in.
    • Affirmation: forgiveness. Understanding. Compassion. I bend, flow with ease & all is well.

L

  • Large Intestine:
  • Laryngitis: So mad you can’t speak. Fear of speaking up. Resentment of authority.
    • Affirmation: I am flexible and flowing
  • Left Side of Body: Represents receptivity, taking in, feminine energy, women, the mother.
  • Legs: Carry us forward in life.
    • Leg problems: Fear of the future, not being able to carry things forward.
      • Affirmation: i move forward with confidence and joy, knowing that all is well in my future.
  • Less Immunity:
  • Liver: Seat of anger and primitive emotions. Chronic complaining. Justifying fault-finding to deceive yourself. Feeling bad.
    • Liver problems: (hepatitis) resistance to change. Fear, anger, hatred. Liver is the seat of anger and rage.
      • Affirmation: my mind is cleansed & free. I leave the past & move into the new. All is well.
  • Lockjaw: Anger. A desire to control. A refusal to express feelings.
  • Lump in the Throat: Fear. Not trusting the process of life.
  • Lung problems: The ability to take in life. Depression. Grief. Not feeling worthy of living life fully.
    • Affirmation: I have the capacity to take in the fullness of life. I lovingly live life to the full.
  • Lupus: A giving up. Better to die than stand up for one’s self. Anger and punishment.
    • Affirmation: i speak up for myself freely and easily. I claim my own power. I love and approve of myself. I am free and safe.
  • Lymph Problems: A warning that the mind needs to be recentered on the essentials of life. Love and joy.

M

  • Malaria: Out of balance with nature and with life.
  • Menopause Problems: Fear of no longer being wanted. Fear of aging. Self-rejection. Not feeling good enough.
  • Menstrual Problems: Rejection of one’s femininity. Guilt, fear. Feeling “dirty.”
    • Affirmation: My bodily processes are a natural part of life. I love and approve of myself.
  • Migraine Headaches: Dislike of being driven. Resisting the flow of life. Sexual fears.
  • Miscarriage: Fear of the future. Inappropriate timing.
    • Affirmation: with every breath i take, i am sending love and gratitude to my changing, pregnant, body!
    • I release any hatred i feel towards my body!
    • I release any disgust i feel about my body!
    • I release any loathing i feel towards my body!
    • I release any dissatisfaction i feel about my body!
    • I release any depression i have about my body!
    • I release any anger i have about my changing, pregnant body!
    • I release any guilt i feel for feeling this way!
    • I release blame!
    • I release conflict!
    • I release worry!
    • I release shame!
    • I release resentment!
    • I release all this fear!
    • I release and let go of the belief that i have been taken over. I now remember that this experience is a co-creation
  • Mononucleosis: Anger at not receiving love and appreciation. No longer caring for the self.
  • Motion Sickness: Fear. Bondage. Feeling of being trapped.
  • Mouth: Represents taking in of new ideas and nourishment. Set opinions. Closed mind. Incapacity to take in new ideas.
  • Multiple Sclerosis: Mental hardness, hard-heartedness, iron will, inflexibility.
  • Muscles: Resistance to new experiences. Muscles represent our ability to move in life.
    • Muscle Spasms: Tightening our thoughts through fear.
      • Affirmation:  i release all restrictions , i relax and let go. I am free to be me.
  • Muscular Dystrophy: “It’s not worth growing up.”

N

  • Nails: Represent protection.
    • Nail Biting: Frustration. Eating away at the self. Spite of a parent.
  • Narcolepsy: Can’t cope. Extreme fear. Wanting to get away from it all. Not wanting to be here.
  • Nausea: Fear. Rejecting an idea or experience.
  • Neck: Represents flexibility. The ability to see what’s back there.
    • Neck Problems (see stiff neck): Refusing to see another’s side or position. Stubbornness, inflexibility. Unbending stubbornness. Who/what is a pain in the neck?
      • Affirmation: It is in flexibility I see
  • Nephritis: Overreaction to disappointment and failure.
  • Nerves: Represent communication. Receptive reporters.
  • Nervous Breakdown: Self-centeredness. Jamming the channels of communication.
  • Nervousness: Fear, anxiety, struggle, rushing. Not trusting the process of life.
  • Neuralgia: Punishment for guilt. Anguish over communication.
  • Nodules: Resentment and frustration and hurt ego over career.
  • Nose: Represents self-recognition. – Nose Bleeds:A need for recobnition. Feeling unnoticed. Crying for love. – Runny Nose: Asking for help. Inner crying. – Stuffy Nose: Not recognizing the self-worth.
  • Numbness: Withholding love and consideration. Going dead mentally.

O

  • Obesity/overeating:
  • Osteomyelitis: Anger and frustration at the very structure of life. Feeling unsupported.
    Osteoporosis: Feeling there is no support left in life. Mental pressures and tightness. Muscles can’t stretch. Loss of mental mobility.
    Ovaries: Represent points of creation. Creativity
  • Ovarian Cysts:
    • Affirmation: i am balanced in my creative flow. The movies of my mind are beautiful because i choose to make them so. I love me.

P

  • Pain: Guilt. Guilt always seeks punishment.
  • Paralysis: Paralysing thoughts. Getting stuck. Terror leading to escape from a situation or person.
  • Pancreas: Represents the sweetness of life.
    • Pancreatitis: Rejection. Anger and frustration because life seems to have lost its sweetness.
        • Affirmation: I love and approve of myself and I alone create sweetness and joy in my life.
  • Parasites: Giving power to others, letting them take over and life off of you.
  • Parathyroid Gland: The sole purpose of the parathyroid glands is to control calcium within the blood in a very tight range between 9.0 and 10.0.
  • Parkinson’s Disease: Fear and an intense desire to control everything and everyone.
  • Peptic Ulcer: Fear. A belief that you are not good enough. Anxious to please.
    • Affirmation: I love and approve of myself. I am at peace with myself. I am wonderful.
  • Phlebitis: Anger and frustration. Blaming others for the limitation and lack of joy in life.
  • Pimples: Small outbursts of anger.
  • Pituitary Gland: Represents the control center.
  • Pneumonia: feeling desperate. Tired of life. Emotional wounds that are not allowed to heal. “drowning under it all.”
    • Affirmation: I freely take in divine ideas which are filled with the breath and the intelligence of life. This is a new moment.
  • Poison Ivy: Allergy Feeling defenseless and open to attack.
  • Polio: Paralysing jealousy. A desire to stop someone.
  • Premenstrual Syndrome: Allowing confusion to reign. Giving power to outside influences. Rejection of the feminine processes.
    • Affirmation: i now take charge of my mind and my life. I am powerful, dynamite woman. Every part of my body functions perfectly. I love me.
  • Prostate: Represents the masculine principle. Mental fears weaken the masculinity. Giving up. Sexual pressure and guilt. Belief in aging.
    • Affirmation: I accept and rejoice in my masculinity.
  • Prostate problems: mental fears weakening the masculinity. Sexual pressure and feelings of guilt or inadequacy.
    • Affirmation: I accept my own power. I embrace life and feel young in spirit. I love and approve of myself.
  • Psoriasis: Fear of being hurt. Deadening the senses of the self. Refusing to accept responsibility for our own feelings.

Q

R

  • Rash: Irritation over delays. Immature way to get attention.
    • Affirmation: I love and approve of myself. I am peace with the process of life.
  • Respiratory ailments: fear of taking in life fully.
    • Affirmation: I am safe. I love my life.
  • Ribcage:
  • Right Side of Body: Giving out, letting go, masculine energy, men, the father.
  • Ringworm: Allowing others to get under your skin. Not feeling good enough or clean enough.
  • Root affirmations
    • I am a part of this world
    • The world around me is a safe place
    • I am at peace with the people and things around me
    • I am deeply rooted
    • I am connected to my body
    • I feel safe and secure
    • Just like a tree or a star, i have a right to be here.
    • I stand for my values, for truth, and for justice
    • I have what i need
    • I am grounded, stable and standing on my own two feet
    • I nurture my body with healthy food, clean water, exercise, relation, and connection with nature.
    • I am open to possibilities
    • I am grateful for all the challenges that helped me to grow and transform
    • I trust in goodness of life
    • I make choices that are healthy and good for me
    • I trust myself
    • I love life.

S

  • Sacral chakra
    • I allow my emotions to flow through me in a healthy way.
    • Pleasure is a sacred part of my life.
    • I trust the process of  life.
    • I embrace my sensuality and sexuality.
    • I honor my sacred body vessel and treat it with respect.
    • The universe is full of sweetness and beauty.
    • I am a creature of light, open to the magic of the universe.
    • I am grateful for the joy of being me.
    • I go with the flow with grace and  ease.
    • I trust my intuition and allow it to guide me.
    • Goodness, divinity, beauty and joy resonate within my soul.
    • My life is graceful and pleasurable.
    • I receive pleasure and abundance with every breath i take.
    • Healing occurs each time i rest, relax and luxuriate in an experience.
    • Rest and play are a regular part of my healthy life.
    • I am joyful. I am spontaneous. I am creative.
    • My body responds to thoughts of pure love and goodness.
    • Nobody needs to fix or heal me. I reclaim my personal power to look after myself.
    • As i love and respect myself, healing happens naturally.
    • My emotions are balanced.
    • I feel complete peace from within.
    • I release any need to self-medicate with addictive substances or behaviors.
    • I am free from any emotional connection to self-medicate with food.
    • When i am tired, i rest or sleep.
    • I allow my feelings to move through me and release the need to numb them.
    • I am a creative being.
    • I am always creating masterpieces for my own pleasure.
    • My sexuality is vibrant.
    • It is safe to express my sexuality in healthy ways.
    • I am a sacred being, worthy of love and desirable to others.
    • I am comfortable in my body.
    • I attract like-minded people who support and love me.
    • My relationships are safe.
    • Sex is a sacred connection.
    • I am radiant, beautiful and strong and enjoy a healthy and passionate life. I am in touch with my feelings. I am a creative being.
    • I give myself permission to change.
    • No person, place, or thing has any power over me. I am free.
    • I create a new life with new rules that totally support me.
    • The past is over. I choose to love and approve of myself in the now.
    • I easily and comfortably release that which i no longer need in life.
    • I am doing the best i can. I am wonderful. I am at peace.
    • I am willing to change and grow. I now create a safe, new future.
    • I refuse to limit myself. I am always willing to take the next step.
    • I choose to handle all my experiences with love, joy, and ease.
    • I love and cherish myself. It is safe for me to care for myself.
    • I now choose to support myself in loving, joyous ways.
    • All desire for cigarettes [or alcohol or whatever it is you’re addicted to] has left me and i am free.
    • I always choose good food over junk
    • I am disciplined with my eating habits
    • I always resist the temptation of junk food
    • I am healthy and strong because i eat only the best foods
    • I crave fresh and healthy foods
    • My mind is attuned to what my body needs
    • I provide the best possible nutrition for my body
  • Scabies: Infected thinking. Allowing others to get under your skin.
  • Sciatica: Being hypocritical. Fear of money and of the future.
    • Affirmation: i move into my greater mood. My good is everywhere & i am safe & secure
  • Scleroderma: Protecting the self from life. Not trusting yourself to be there and to take care of yourself.
  • Scratches: Feeling life tears at you, that life is a rip off.
  • Senility: Returning to the so-called safety of childhood. Demanding care and attention. A form of control of those around you. Escapism.
  • Shin: Represents the standards of life. Breaking down ideals.
  • Shingles: Waiting for the other shoe to drop. Fear and tension. Too sensitive.
    • Affirmation: I am relaxed & peaceful because I trust the process of life. All is well in my world.
  • Shoulders: are meant to carry joy not burdens.
    • Shoulder problems: carrying the weight of the world on your shoulders. Feeling like life is a burden.
      • Affirmation: I choose to allow all of my experiences to be joyous and loving.
  • Sinus Problems: Irritation to one person, someone close.
  • Skin: Protects our individuality.
    • Skin problems/conditions: Anxiety, fear. Old, buried things. I am being threatened. Old buried guck.
        • Affirmation: i lovingly protect myself with thoughts of joy and peace. The past is forgiven & forgotten. I am free in this moment.
  • Sleep Apnea: disappointment, bitterness, unforgiveness and resentment of being overworked. There can be a sense of guilt about wanting to express these feelings but holding back so in effect the person is suffocating themselves.
  • Sleep disorders
    • Each night i find it easier to fall asleep
    • My thoughts are becoming calm and relaxed
    • I develop a healthy sleeping pattern
    • I break free from insomnia
    • I naturally fall asleep
    • I sleep through the night
    • I let go of stress at the end of the day
    • I am listening to my bodys sleep signals
    • My sleeping patterns are cecoming healthy
  • Slipped Disc: Feeling totally unsupported by life. Indecisive.
  • Smoking
    • I prefer life over death. I refuse to give over to smoking.
    • I cancel smoking out of my life.
    • I am smoke free and craving free from nicotine.
    • I love fresh air and abhor cigarettes.
    • Every day in every way the amount of nicotine in my body is becoming lesser and lesser and my lungs are becoming cleaner and cleaner.
    • I inhale clean air devoid of cigarette smoke and exhale used air.
    • I am a quitter on smoking. As a result, all my senses are in their perfect condition.
    • I am robust and healthy. I repel cigarettes and smoking does not attract me.
    • I successfully quit smoking. I am now healthier, happier and relaxed.\
    • I am now free of smoking. My blood pressure is normal, my heart is healthier and i am happy.
    • I choose health over smoking, freedom over addiction and happiness over depression.
    • Every new day takes me away from smoking and towards a new, healthier me.
    • I love myself more than i love smoking. I say yes to life and no to smoking.
    • I love fresh air and detest smoking.
    • I hereby release any need to smoke and accept smoke free life with open arms.
  • Snoring: Stubborn refusal to let go of old patterns.
  • Sociability:
  • Solar Plexus: Gut reactions. Center of our intuitive power. Ignoring ‘gut reactions’ or your own intuitions.
    • Affirmation: i trust my inner voice. I am strong, wise and powerful.
    • I love and accept myself
    • I stand up for myself
    • I am strong and courageous
    • I am worthy of love, kindness, and respect
    • I choose the best for myself
    • I express myself in a powerful way
    • I am proud of my achievements
    • I honor myself
    • I choose healthy relationships
    • I am authentic
    • I direct my own life
    • I appreciate my strengths
    • I feel my own power
    • I am free to choose in any situation
    • I seek opportunities for personal and spiritual growth
    • I am at peace with myself
  • Sores: Unexpressed anger that settles in.
  • Sore Throat: holding in angry words. Feeling unable to express the self.
    • Affirmation: I release all restrictions, and I am free to be me.
  • Spine: Flexible support of life
    • Affirmation: i am supported by life.
  • Spinal curvature: The inability to flow with the support of life. Fear & trying to hold onto new ideas. Distrusting life. Lack of integrity. No courage of convictions.
    • Affirmation: i release all fears. I now trust the process of life. I know that life is for me. I stand straight and tall with love.
  • Spleen: Obsessions. Being obsessed about things.
    • Affirmation: I love & approve of myself. I trust the process of life to be there for me. I am safe. All is well
  • Sprains: Anger and resistance. Not wanting to move in a certain direction in life.
  • Sterility: Fear and resistance to the process of life or not needing to go through the parenting experience.
  • Stiff Neck: un-bending bull-headedness
    • Affirmations: It is safe to see other view points.
  • Stiffness: Rigid, stiff thinking.
  • Stomach: Holds nourishment. Digests ideas. Dread. Fear of the new. Inability to assimilate the new.
    • Affirmation: I digest life with ease
      • Stomach & intestinal problems: dread, fear of the new, or not feeling nourished.
        • Affirmation: life agrees with me. I assimilate the new every moment of everyday. All is well. I relax & allow my mind to be peaceful
  • Stroke: Giving up. Resistance. Rather die than change. Rejection of life.
  • Stuttering: Insecurity. Lack of self-expression. Not being allowed to cry.
  • Sty: Looking at life through angry eyes. Angry at someone.
  • Suicidal thoughts: See life only in black and white. Refusal to see another way out.

T

  • Tailbone:
  • Teeth: Represent decisions.
    • Teeth Problems: Longstanding indecisiveness. Inability to break down ideas for analysis and decisions.
      • Affirmation: i make my decisions based on the principles of truth, and i rest securely knowing that only right action is taking place in my life.
    • Root Canal: Can’t bite into anything anymore. Root beliefs being destroyed.
    • Impacted Wisdom Teeth: Not giving yourself mental space to create a firm foundation.
  • Testicular problems: Not accepting masculine principles, or the masculinity within.
  • Third Eye Affirmations
    • I am in touch with my inner guidance.
    • I listen to my deepest wisdom.
    • I seek to understand and to learn from my life experiences.
    • I am wise, intuitive, and connected with my inner guide.
    • I nurture my spirit.
    • I listen to the wisdom of elders.
    • I trust my intuition.
    • I forgive the past and learn what was there for me to learn.
    • I forgive myself.
    • I love and accept myself.
    • I know that all is well in my world.
    • I am connected with the wisdom of the universe.
    • I am open to inspiration and bliss.
    • My life moves effortlessly.
    • I am at peace.
    • I am the source of my truth and my love.
  • Throat: Avenue of expression. Channel of creativity.
    • Throat Problems: The inability to speak up for one’s self. Swallowed anger. Stifled creativity. Refusal to change.
        • Affirmation: it’s okay to make noise. I express myself freely & joyously. I speak up for myself with ease. I express my creativity. I am willing to change.
    • Sore throat: Holding in angry words. Feeling unable to express the self.
  • Throat chakra affirmations
    • I am open, clear, and honest in my communication.
    • I have a right to speak my truth.
    • I communicate my feelings with ease.
    • I express myself creatively through speech, writing, or art.
    • I have a strong will that lets me resolve my challenges.
    • I nourish my spirit through creativity.
    • I live an authentic life.
    • I have integrity.
    • I love to share my experiences and wisdom.
    • I know when it is time to listen.
    • I express my gratitude towards life.
    • I listen to my body and my feelings to know what my truth is.
    • I take good care of my physical body. I am at peace
  • Thrush: Anger over making the wrong decisions.
  • Thymus Gland: Feeling attacked by life. They are out to get me.
  • Thyroid Gland/problems: (see hyperthyroid) Humiliation. I never get to do what I want to do. When is it going to be my turn? Feeling repressed, or put down.
    • Affirmation: i move beyond old limitations and allow myself to express freely and creatively
  • Tics, Twitches: Fear. A feeling of being watched by others.
  • Tinnitus or Ringing in the Ears: Refusal to listen. Not hearing the inner voice. Stubbornness.
    • Affirmation: I trust my higher self. I listen with love to my inner voice. I release all that is unlike the action of love.
  • Toes: Represent the minor details of the future.
  • Tongue: Represents the ability to taste the pleasures of life with joy.
  • Tonsillitis: Fear. Repressed emotions. Stifled creativity.
    • Affirmation: My good now flows freely. Divine ideas express through me. I am at peace.
  • Tremor:
  • Tuberculosis: Wasting away from selfishness. Possessive. Cruel thoughts. Revenge.

U

  • Ulcers: fear, a strong belief that you are not good enough. “what is eating away at you?”
    •  Affirmation: I love and approve of myself. I am at peace. I am calm.
  • Upper digestive tract:
  • Urinary infections/problems: Pissed off, usually at the opposite sex or a lover. Blaming others.
    • Affirmation: I release the pattern in my consciousness that created this condition. I am willing to change. I love and approve of myself.
  • Uterus: Represents the home of creativity.

V

  • Vaginitis: Anger at a mate. Sexual guilt. Punishing the self.
    • Affirmation: others mirror the love & self approval i have for myself. I rejoice in my sexuality.
  • Varicose Veins: Standing in a situation you hate. Discouragement. Feeling over-worked and overburdened.
    • Affirmation: I stand in truth and live and move in joy. I love life, and circulate freely.
  • Vitiligo: Feeling completely outside of things. Not belonging. Not one of the group.
  • Vomiting: Violent rejection of ideas. Fearing the new.
    • Affirmation: I digest life safely and joyously. Only good comes to me and through me.

W

  • Warts: Little expressions of hate. Belief in ugliness.
    • Plantar Warts: Anger at the very basis of your understanding. Spreading frustration about the future.
  • Wrist: Represents movement and ease.
  • Womb problems:

X

Y

Z

 

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