Mind. Will. Emotion.
The Mind-Body connection is powerful. Mental and emotional health includes being able to know your triggers, heal your trauma, and manage your feelings and behaviors effectively. Anything that manifests physically, started first as thought and emotion, so remember to have your mental and emotional health treated. What’s on your mind? This section is filled with information and resources that contribute to mental health.
Stress, Triggers, Trauma, Values, Beliefs
E(nergy) motional Health + Enlightenment
Behavioral Health + Enlightenment
Ignoring a Crying Baby – Trust x Mistrust Video
Love Me, Don’t Leave Me
Reassure Me Please!
Are You Ignoring Me?
“What Are Your Intentions With My Daughter…??”
No More Sideline Hoes! Video
Give Me Attention, Please.
Let’s Get Rich!
We Are On The Same Team!
Mental and E(nergy)Motional Health Enlightenment Sessions
- Gripping the Wheel – Goals Session
- Acupuncture x Depression Session
- Worry, Distrust, & Anxie-Tea
- Words of Affirmation Meditation