PHYSICAL HEALTH + ENLIGHTENMENT SESSIONS

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PHYSICAL HEALTH + ENLIGHTENMENT

Mind-Body Connection and Physical health. Taking care of your body is essential for your physical health, as many illness show physical symptoms because the mental and emotional health went untreated for too long. This section is filled with information and resources on physical ailments, proper nutrition, exercise, and resources that contribute to physical health. 

Flesh. Bone. Blood.
Lupie No More Theory
Understanding Lupus
Fear || Kidneys Video
Kidney Health Video
Understanding the Immune System
Understanding Inflammation
Grieve.
The Heart Theory
Science Of Heartbreak Video
Understanding Adrenal Fatigue

About the author

Legase Inc

Just sharing the journey through my lens, and if it helps correct your lens too, that'd be awesome!

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LegaSE Spiritual Enlightenment, [2016-2021].

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