Originally published on HVMN by Jamie Witherby. Tea: coffee’s coy competitor in the cutthroat—yet throat-soothing—world of hot beverages. Both provide daily stimulant boosts, both are great to share with a loved one, and both are steeped in rich and complex histories. But popular teas (like green tea, black tea, and even tea extract and teaContinueContinue reading “L-Theanine: Tea’s Amino Acid for Overall Wellness”
Category Archives: Health
Love Your Melanin
Melanin is found in almost every organ of the body, and is necessary in order for the brain and nerves to operate, eyes to see, and the cells to reproduce. It is also found in almost every animal on the planet. Some of the different types of melanin include eumelanin, pheomelanin and neuromelanin. Eumelanin isContinueContinue reading “Love Your Melanin”
Acupuncture x Depression Session
This session has been brought to you by Dr. Veronika Tynes with Vivid Recovery + Chakeria Woods with LegaSE Spiritual Enlightenment with hopes of you all gaining more knowledge about depression, as well as alternative medicine and acupuncture as one of the treatment options. For more information or services, please Contact Us. People drown inContinueContinue reading “Acupuncture x Depression Session”
What’s Wrong w This Generation?
♡♡ You were made to love. Its the highest frequency. Hate in your heart only consumes you. ♡♡ Respect yourself & others… when you refer to yourself/others as a bi*tch, you become more willing to act, think, be treated like, and respond to it. #WordsLeadToTheHeartOfPeople #BeWhoYouWannaBe #ButIdSayBeROYALTY ♡♡ Express yourself. “silence brings you sickness, someContinueContinue reading “What’s Wrong w This Generation?”
Minerals
To detoxify, your body needs energy. To produce energy, your body needs minerals. Minerals nourish your adrenals and thyroid. They are the main organs used for energy production Did you know that the soil mineral content is much lower than it was 50 years ago? This is because of declining nutritional content because ofContinueContinue reading “Minerals”
Thoughts x Words x Actions
A good tree cant produce bad fruit. A bad tree cant produce good fruit. Pay attention to their actions. + don’t let their actions change how u “do you”.. deal with “them” differently – People will tell u exactly who they are & what they want. Listen to them & if the words don’t addContinueContinue reading “Thoughts x Words x Actions”
Emotions-less
Feelin so, emotion-less, unavailable, cus I Decided to invest my emotions less Gave love a try, and I realized why, ion want shit but yo actions and some money cus do you fcuk wit me? for me? or do you just want somethin from me? I mean cus, Damn, Really thought I picked the rightContinueContinue reading “Emotions-less”
“$50,000 on yo head is disrespect. You are worth more than a mf check!!” $ for turning someone in. $ as a settlement when they murder you. $ on yo brother/sister head, dead or alive. #FleshForCash #Slavery I dont care who you are, or what you do… if you put a net worth on yourself,ContinueContinue reading
Affirmations
Affirmations coupled with core emotional healing and inner child work can be beneficial. Words of Affirmation Meditation Below are affirmations for health and healing. Affirmation credits: Louise Hay & evolvewithin.ca A Abdominal Cramps: Fear. Stopping the process. Affirmation: I trust the process of life. I am safe. Abscess: Fermenting thoughts over hurts, slights and revenge.ContinueContinue reading “Affirmations”
Third Eye Therapy
Healing the 3rd eye chakra Lucid dreaming Yoga Poses Healing Stones Herbs High Vibrational Foods Essential Oils Affirmations [[You typically can not heal the root causes of ailments with affirmations. If you don’t do the core emotional healing and inner child work you will continue to suffer from addictions, cravings, be stuck in unhealthy relationships.]]ContinueContinue reading “Third Eye Therapy”
Throat Therapy
Healing the Throat Chakra Listen to music & sing along Because Who Doesn’t Like Music With A Message? Listen to nature sounds Have confidence when speaking your truth, say what’s on your mind, stand up for yourself. Say no when you need to Actively listen to people Journal Spend some time in silence Yoga PosesContinueContinue reading “Throat Therapy”
Heart Therapy
Healing the Heart Chakra Push-ups Swimming Breathing exercise Express yourself Hug yourself Grow spiritually Dissolve the myth of separateness Heal emotionally and physically Forgive yourself and others Connect deeply to others Open your heart to the universal love that always surrounds you Open your heart to human love and have healthy relationships Rise above anger,ContinueContinue reading “Heart Therapy”
